Tai Chi returns to Kewstoke

Tai Chi returns to Kewstoke with Age UK Somerset

Local charity, Age UK Somerset, have brought back their Tai Chi class to Kewstoke. Now held every Thursday at 2:30pm, at Kewstoke Village Hall, Crookes Lane, BS22 9XB, you can join this friendly class – £6/week.

Specially designed for people over 55, the sessions are fun and can improve your balance, strength and flexibility. QiGong, pronounced ‘chee gung’, is a form of Tai Chi that is beneficial to both physical and mental wellbeing, consisting of 18 easy-to-learn gentle movements.

Contact 01823 345624,
ageingwell@ageuksomerset.org.uk for more information.

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