Tai Chi in Kewstoke
Tai Chi in Kewstoke with Age UK Somerset
Local charity, Age UK Somerset, delivers Tai Chi QiGong in Kewstoke Village Hall. QiGong, pronounced ‘chee gung’, is a form of Tai Chi beneficial for both physical and mental wellbeing. On Thursdays at 3:00pm, Dawn guides the class through easy-to-learn mindful movements. This exercise class has been specially designed for people over 55 – why not come and join us? £5 per week.
For more information or to sign up, call 01823 345624, email ageingwell@ageuksomerset.org.uk
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