Age UK Somerset
Take Action against Pain with Age UK Somerset.
Age UK Somerset have launched a new exercise class! Action4Pain is designed to help ease joint pain, strengthen muscles, and improve mobility & flexibility.
Action4Pain will specifically target hip, knee and back pain, and can be adapted to suit your needs. Designed for people over 55, the class will be held at Worle Baptist Church on Fridays at 9:30am, £5 per session.
For more information or to sign up call:
01823 345624 or email:
ageingwell@ageuksomerset.org.uk
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